Time is a valuable commodity for any business owner, and for many, the time to exercise is often relegated to the back burner. But could a lack of exercise hamper your leadership effectiveness? In this WBENC blog post – “Why Fit Leaders Are Effective Leaders” – G-TECH Services Chairman and CEO Kouhaila Hammer shares insights on how her regular exercise routine has helped her become a stronger leader for her business.
“The benefits of regular exercise are numerous and extend beyond physical fitness,” she writes. “While I may not always know what a given day will bring, I find that my hour in the gym most mornings gives me the energy and peace of mind I need to take on any challenges that come my way.”
This #WBEWisdom post is part of a series authored by members of the Host Committee for the 2018 WBENC National Conference + Business Fair, coming up June 19-21 in Detroit. Read the full post on the WBENC blog here.